Check out this section of military.com for loads of info regarding getting healthy and fit. Especially this article on how to fit some exercise into a busy day.
http://www.military.com/military-fitness/health/fitting-fitness-into-your-routine
See you in the field.
PLEASE NOTE THIS SITE IS NO LONGER USED FOR MILSIMS. EMAIL loganlaser@optusnet.com.au FOR FURTHER INFORMATION.
3hr Night Deployments - 1st Sat of each month
6hr Day Evolutions - 3rd Sat of each month
COST: $25 per person (+ $15 for hire weapons if needed)
3hr Night Deployments - 1st Sat of each month
6hr Day Evolutions - 3rd Sat of each month
COST: $25 per person (+ $15 for hire weapons if needed)
FITTING FITNESS INTO YOUR DAY
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